It is an extensive and always developing topic that demands knowledge of the factors that influence women’s health throughout their lifetime. Women, from childhood to grandmotherhood, experience different types of health concerns or needs that should be put into distinctive categories for appropriate treatment. In this article, major issues will be raised and discussed concerning the lifespan model to women’s health, main health risks that women are likely to encounter depending on their age, and the most useful strategies of health promotion at every stage of women’s life.
Why a Lifespan Development Approach is Relevant for the Study of Women’s Health
Lifespan development approach to women entails the developmental approach to the health of women across their lifecycle. In this case, women themselves and the healthcare providers are able to have a more proactive approach to the subject of women’s health and diseases because a broader picture of women’s health is obtained and assessment and interventions could be made easier. Furthermore, this approach also admits that women’s health influenced by the biological and the culture, economy and environment and hence is considered.
Main Health Issues which May be Experienced at Various Developmental Periods
1. Girlhood (puberty to early adulthood
: The physical, emotional and hormonal developments of this stage include: menstruation, secondary sexual characteristic developments and feelings, tendencies and issues. Another crucial concern of girls in this stage is breaking hump, bone health, pregnancy, and a outstanding mental health behind puberty.
2. Early Adulthood (ages 20-35):
At this stage, women are more career focused, are building families and some are running their own business. Major health challenges that affect individuals at this stage comprise of; fitness, diet, stress and reproductive disorders including infertility, PCOS, and STIs.
3. Middle Age (ages 35-50):
Perimenopause is hormonal change and symptoms that go along with menopause that starts when the women are around mid forties and reduces fertility. menopausal symptoms management, cardiovascular disease risk and osteoporosis, the mental health impact of hormonal change and stress.
4. Late Adulthood (ages 50 and beyond):
Special postmenopausal symptoms like osteoporosis, hot flashes and vaginal atrophy may plague women at this stage also. Major health issues that affect elderly in this stage are the bone and heart diseases, chronic diseases, and mental health issues including depression and Alzheimer’s.
Staying Healthy At All Ages : A Life Course Approach To Women’s Health
To maintain optimal health throughout their lives, women should prioritize the following steps:
1. Regular check-ups:
Take routine appointments with a doctor to keep in touch with one’s health and then fix any problems when they happen.
2. Lifestyle modifications:
Healthy eating, exercise, not smoking, and the limitation of alcohol intake are all to be advised.
3. Education and awareness:
Learn what diseases and processes one is most likely to develop at each stage of their life, and ensure one takes measures to minimize these risks.
4. Social support:
Bring together a constellation of service providers and caregivers for crawling through different phases of life and maintaining a good psychological and emotional state.
Conclusion
Lifespan development approach to women’s health acknowledges that women go through different phases in their lives and will need a different approach when it comes to their health needs. When women know some of the major concerns of health at different periods of development, then health and well being will be achieved throughout girlhood to grandmother hood based on healthy lifestyles.
.jpeg)
0 Comments